Sunday Afternoon Meditation
"We are co-creating a deep heart centered resonance and meditation
for the benefit of ourselves and for the good of all."
Dates: Sunday Afternoon
Time: 1:30- 3:00 PM
Cost: $10 donation is appreciated to cover rent
Host: Unity Center
Co-facilitators: Donna Rose and Karen Arnason.
Meditation Format Includes
Welcome, Opening Resonance, Suggested Topic, Drumming, Omming, Crystal Bowls, Silent Meditation, Sharing Circle and Individual Healing, Closing Resonance.
Afterwards join us at the " The Neighbourhood Cafe " at Ruby St. & Westminster Ave. if you have time to socialize.